June 8th, 2012 | Published in Food Business
The average number of items in a supermarket is 38,718. That’s more than a 200% increase from 35 years ago. Any idea of how many would fit in the better4you category? Here are a few tips on shopping healthy: 1. Buy fresh food. 2. Shop the perimeter of the store. 3. Think of the departments (dairy, produce, meat, frozen) as separate stores within the supermarket. 4. Shop with a list. 5. Consider home delivery options.